Rachel Knox – Marketing Manager

Anything creative passes through Rachel, with her background being in clothing and design she leads the merchandise and marketing for Alioth.

She left the corporate world behind after finding CrossFit in Scotland, launching youth training programs and competing at the top of the Scottish Team for Weightlifting at Nationals. 

After coaching across the world and competing at Regionals as an Individual she landed in Dubai 3 years ago, with the goal of creating awareness and acceptance of the sport through quality coaching. 

In joining Alioth she managed to combine her schooled skills with her passion for people; specialising in coaching gymnastics while designing the apparel you wear in the gym.

She believes fitness is a part of life you should enjoy by finding the right balance for you.

You’ll find her in the search for the best sourdough or chilling with her dog outside of the gym.


Follow Rachel


  • CrossFit Level 2
  • CrossFit Gymnastics
  • CrossFit Weightlifting
  • Brand X Advanced Youth Barbell Trainer
  • Lululemon Ambassador


Meet the team