Sunday

CROSSFIT
6:00 - 7:00 am
7:00 - 8:00 am
1:00 - 2:00 pm
4:30 - 5:30 pm
5:30 - 6:30 pm
6:30 - 7:30 pm

LADIES CROSSFIT
8:30 - 9:30 am
8:00 - 9:00 pm

OPEN GYM
10:30 am - 5:00 pm

ESC
5:00 - 6:30 pm

ENDURANCE
6:30 - 7:30 pm

Monday

CROSSFIT
6:00 - 7:00 am
7:00 - 8:00 am
1:00 - 2:00 pm
4:30 - 5:30 pm
5:30 - 6:30 pm
6:30 - 7:30 pm

LADIES CROSSFIT
8:30 - 9:30 am
8:00 - 9:00 pm

OPEN GYM
10:30 am - 4:00 pm

ESC
5:00 - 6:30 pm

WEIGHTLIFTING
6:30 - 7:30 pm

 

Tuesday

CROSSFIT
6:00 - 7:00 am
7:00 - 8:00 am
1:00 - 2:00 pm
4:30 - 5:30 pm
5:30 - 6:30 pm
6:30 - 7:30 pm

LADIES CROSSFIT
8:30 - 9:30 am
8:00 - 9:00 pm

OPEN GYM
10:30 am - 5:00 pm

ESC
5:00 - 6:30 pm

ENDURANCE
6:30 - 7:30 pm
 

Wednesday

CROSSFIT
6:00 - 7:00 am
7:00 - 8:00 am
1:00 - 2:00 pm
4:30 - 5:30 pm
5:30 - 6:30 pm
6:30 - 7:30 pm

LADIES CROSSFIT
8:30 - 9:30 am
8:00 - 9:00 pm

OPEN GYM
10:30 am - 4:00 pm

ESC
5:00 - 6:30 pm

Thursday

CROSSFIT
6:00 - 7:00 am
7:00 - 8:00 am
1:00 - 2:00 pm
4:30 - 5:30 pm
5:30 - 6:30 pm
6:30 - 7:30 pm

LADIES CROSSFIT
8:30 - 9:30 am
8:00 - 9:00 pm

OPEN GYM
10:30 am - 5:00 pm

ESC
5:00 - 6:30 pm

WEIGHTLIFTING
6:30 - 7:30 pm
 

Friday

CLOSED


Saturday

LADIES CROSSFIT
8:30 - 9:30 am

WEIGHTLIFTING
10:30 - 11:30 am

CROSSFIT WEEKEND
11:30 am - 12:30 pm

SPECIALTY HOUR
12:30 - 1:30 pm

OPEN GYM
12:00 - 3:00 pm

ESC
5:00 - 6:30 pm

 
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