BODY MAINTENANCE

Alioth has a holistic approach to training. When putting your body under the stress from training, it is not a matter if niggles appear but where and when. Our goal is to keep you moving well for the rest of your life while supporting the process of progress with your training.

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We have teamed up with a few partners to help you when you run into aches and pains. Find out more below. 

Jointspace: 

This clinic is our “go to”  place for manual therapy Located in Alserkal Avenue, 10mins from Alioth Gym. They offer Osteopathy, Chiropractic, Physiotherapy, Naturopathic medicine &  Sports Massage services in their facilities and their staff is highly qualified to treat sports injuries, aches and pains. 

Joint Space recognises that each individual has their own unique biological landscape, and alongside providing physical therapies, we encourage individuals to become students of their own bodies, understand how to prevent injury, create longevity in their structure, and develop the physical capacity to move well.

Alioth members can get a 20% Discount of services, to avail discounts please send a screenshot of your active membership from GLOFOX to the Joint Space reception team via WhatsApp when you make your booking. For more information and contact details see here 

T&C’s: Cannot be used in adjunct with any other offer, or if claiming through medical insurance, please contact our reception team for more details 

Thriving Lifestyles:

Eik the physiotherapist, nutrition, health and wellness coach behind Thriving Lifestyles  keeps incredibly fit herself through CrossFit training, running, swimming and hiking so she understands the demands of training on the body and the importance of addressing niggles straight away to ensure longevity in sport.

Regardless if your goals are longevity or peak performance, with her experience in the elite world as well as over a decade of working with clients on rehabilitation and injury prevention, she can help you; by helping you understanding your movement restrictions and injury to another degree, and then work with you and closely with your coach or PT to help you rehab injuries and develop progressive programming to get you back into classes and full action.

Alioth members can get 15% discount of individual programming, in person sessions and mobility screenings. Make sure to let her know you train at Alioth during your onboarding process. 

You can find more information about Thriving Lifestyles packages and services here. You are always welcome to shoot her a message here or book in for a FREE 20 min Consult On Your Aches and Pains here.