BE YOUR OWN HERO
Unlock your flip turn
This course is designed the person who can swim 500m without resting, but wants to get faster and more efficient in the pool and learn to unlock flip-turns. If you are not there yet, stay tuned for our next courses that will help you get to that level.Sign Up
Level 1: Stronger Upperbody, unlock strict pull up and more comfortable upside down.
For those who are starting out with their dream of getting their first pull-up or handstand push up and want to get more comfortable upside down and progress towards their strict pull ups.Coming soon
Find your balance upside down and get walking
Progressive programming for those who can do HSPU and want to balance on their hands and work towards walking on their hands.