Live Courses

Swim Course

Unlock your flip turn

This course is designed the person who can swim 500m without resting, but wants to get faster and more efficient in the pool and learn to unlock flip-turns. If you are not there yet, stay tuned for our next courses that will help you get to that level.
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Upcoming Courses

Gymnastics Beginner

Level 1: Stronger Upperbody, unlock strict pull up and more comfortable upside down.

For those who are starting out with their dream of getting their first pull-up or handstand push up and want to get more comfortable upside down and progress towards their strict pull ups.
Coming soon
Gymnastics Advanced

Find your balance upside down and get walking

Progressive programming for those who can do HSPU and want to balance on their hands and work towards walking on their hands.

Coming soon