BE YOUR OWN HERO

Hi, I’m Kalyan, one of the coaches at CrossFit Alioth. For me, coaching is not just about making people fitter; it’s about making a positive impact on their day, even in a small way. I enjoy helping people move better during workouts by giving them useful tips, strategies, and technical guidance.

My coaching style is energetic, funny, and full of Brazilian spirit. I love making jokes and bringing a positive atmosphere to class, while still helping every member work towards becoming the best version of themselves. I want my athletes to leave every class feeling better than when they arrived, whether that means feeling happier, less stressed, proud of their performance, or excited about a technical correction that helped them move better. One thing I always remind people is that intensity is more important than simply lifting heavy weights.

Three things you may not know about me are that I love anime, I’m a big fan of the Marvel Universe, and I absolutely love coffee.

CrossFit Level 1

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