15.4.19

Strength
12 minutes moving though:
3 Power cleans + 3 push press
5 Strict Pull ups
5 Strict K2E
*Increase the weight each round

Conditioning
3 RFT:
Run 400m (350m Treadmill)
22 TTB
16 DB Power cleans 50/35lbs
(Finish with an extra run)