5.2.19
Strength/Skill
E2min. x 7
1 segment clean pull + 1 hang clean + 1 front squat
Conditioning
25-15-10
Front Squat (96.65#)
Toes to bar
Burpees Over Bar
Strength/Skill
E2min. x 7
1 segment clean pull + 1 hang clean + 1 front squat
Conditioning
25-15-10
Front Squat (96.65#)
Toes to bar
Burpees Over Bar