6.1.19

Strength:
E2:30 x 6 rounds
3 Front squats @80%
12 Jumping lunges
3 Box jumps to max height

Conditioning
2019 Calories on a C2 machine……. only joking, but this is your last chance to give this awesome challenge a shot!

AMRAP 9:
3 Front squats 95/65lbs
3 Box jumps
3 TTB
6+6+6
9+9+9
Etc.