9.5.18

Strength
E90sec. x 10
1-2: high hang snatch + snatch
3-5: hang snatch + snatch
6-10: 1 snatch

Conditioning
For Time: 
15-12-9-6-3
DB Clean and Jerk (50/35# per arm)
3-6-9-12-15
Chest to bar pull-ups (scale as needed)

Workout notes:
The rep-scheme is as follows, 15 DB clean and jerk, 3 C2B, 12 DB Clean and jerk, 6 c2b... etc.