19.3.18

Every 90 Seconds x 8 Sets
5 Strict Press
5 Strict Pull-Ups (C2B/Negatives)

"Jack"
AMRAP 20

10 Push Press (115/75#)
10 KB Swing (24/16KG)
10 Box Jumps (24.20")

About Jack: 
A classic CrossFit Hero WOD remembering fallen soldiers. Army Staff Sgt. Jack M. Martin III, 26, of Bethany, Oklahoma, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, Wash., died September 29th, 2009, in Jolo Island, Philippines, from the detonation of an improvised explosive device.

Notable Scores: Mikko Salo 18 rounds + 10 PP, Kristan Clever 15 rounds (85lb, 1 pood, 24"), Chris Gosler 14 rounds + 3 KB, Chris Spealler 14 rounds + 5 PP, Rebecca Voigt 13 rounds + 5 PP (85lb, 1 pood, 24"),