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Finnish Strong Seminar

A 1-day seminar, from 9AM-4PM led by 3x CrossFit Games athlete Mikko Aronpää. Learn how to better approach your training daily, how to keep your fitness levels while traveling, and what it takes to compete at varying levels with functional fitness. 

Topics Discussed: 

  • Making the most out of each training session. 
  • Training with limited equipment
  • Staying fit when traveling
  • Goal setting
  • What does it takes to be a competitive athlete
  • How to train for competitions
  • Preparation for game day

Registration Information: 

To register, please fill out the form below. Pricing is as follows: 
Alioth Member: 275 AED // Non-Member: 375AED

Mikko lifts
Earlier Event: January 21
Alioth Endurance Cycle: Winter 2018
Later Event: February 9
Hatta Day-Trip