BE YOUR OWN HERO

Mikko Aronpaa

Three times CrossFit Games athlete and seven times individual Regionals athlete, Mikko has plenty of competitive experience under his belt and will exceptionally recall any time or placement of any high-ranking athlete. 

Sport had been at the forefront since he can remember, from track & field, ice- hockey, cross country skiing and football. He started training through the CrossFit methodology in 2009 and progressed to coaching by 2012. Mikko has lived the development of the sport which has grown his knowledge around programming through years of practice. 

Being the first coach at Alioth since 2014, his goal remains unchanged; to make people physically the best version of themselves, being better than they were yesterday is the path to progress.

Fun fact: He has an MBA from the University of Finland.

Favourite food: Burgers!

Favourite music: Rock, metal & trance. 

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